Mike has always lead an active lifestyle. He started competing in dance at just 5 years old up until he was 18 at the regional, national, and world level. Mike also ran cross country in high school and his coach introduced him to CrossFit at 15 years old. Since then he’s made it his goal to one day compete at the CrossFit games. Mike’s passion for fitness and athletic performance also lead him to pursue a degree in exercise science and coach athletes at the high school, collegiate, and professional level. He is a co-owner of Port CrossFit and loves helping people achieve their goals in and out of the gym. Mike uses Nova 3 Labs products daily to help him with all aspects of performance and well-being.