Individualized Programming

Take Your fitness to the next level

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** Limited time offer: 4 WEEK FREE TRIAL! **

Just fill out a contact form below, for your 4 week free trial!

Why Choose Individual Program Design?

In the summer Austin works with tailoring specifically to my sport and what I needed to work on throughout the summer to get stronger and faster for the upcoming season. Austin does a fantastic job working around injuries I have received in the past because of my sport. His unique and personal knowledge of not only training but how the body works and recovers from different movements on a workout helped my body stay fresh allowing myself to strengthen my injured areas as well as the rest of my body.

Garrett Milan, Professional Hockey Player SPHL

  • Individual Coaching
  • Reach your goals FASTER
  • Identify your strengths and weaknesses
  • Constant Feedback
  • Basic Nutrition Guidance
  • Positive and Supportive Relationship with Nova Community

How Do I Start?

First Step

Go through a movement assessment and initial fitness testing

Third Step

Become Unstoppable

After filling out a contact form you will be contacted for an initial consultation to go over goals, lifestyle, and training schedule

Second Step

Receive daily personal fitness programming designed to help reach your specific goals

Fourth Step

Become Unstoppable

Contact Form