Emma Lawson

Emma Lawson

Born and raised in Cambridge, ON, Canada, Emma Lawson is 16 years old and can be best described as fun loving, studious, hardworking, and humble. Her background in athletics started as a competitive dancer for 10 years before following her passion and transitioning to the sport of CrossFit in the summer of 2018. Most days you’re likely to find Emma training in her garage gym or at CrossFit PSC where she is also a coach. Anything Post Malone or Big Booty Mixes gets her fired up for those tough training sessions! Outside of the gym, you’re likely to find her enjoying the outdoors with family and friends, having a snack or two, practicing her TikTok moves or just singing along to her favorite country tunes!

Notable CrossFit Achievements to Date:
2019 Wodapalooza – 2nd Place in Teen Girls 13-15
2019 CanEast Games – 1st Place in Teen Girls 14-15
2019 CrossFit Games – 3rd Place in Teen Girls 14-15
2020 Wodapalooza – 2nd Place in Teen Girls 13-15
2020 CrossFit Age Group Online Qualifier – 1st overall in Teen Girls 14-15
2020 International Functional Fitness Continental Champion (Americas)
2021 Qualified for the CrossFit Games Teen Girls 16-17

Emma's favorite stack